My San Fran kids deserve a huge hurray! They competed in the Kaiser-Permanente races yesterday--Ben in the 5K and Brita in the Half-Marathon. Respectable finish times for both of you, makes a mother proud! Honestly, the efforts they have made over the past few months to eat and live a healthier life have helped motivate me to make some changes for myself, so I owe you one for that. So when's the next run?